For your back pain treatment to be truly effective it is extremely necessary that you know about back painand identify the root cause of the pain. Once, this is done, the back doctor will specifically come up with a treatment program that will help the patient get well on the road of back pain recovery.

Back Pain Treatment Programs

Doctors suggest treatment programs depending upon the severity and the duration of the back pain. If the back pain last no longer than six weeks then doctors usually advice over the counter pain medications and some simple at-home back pain treatment tips,

Dallas Back Pain Treatment

These home treatment tips include:

  • Painkillers – Paracetamol, NSAIDs like ibuprofen, muscle relaxants like diazepam
  • Heat and Ice therapy – a hot water bath or hot water bottle or an ice pack kept directly on the pain causing area is known to provide relief
  • Relaxation and change in sleeping position
  • Keeping active
  • Exercises and lifestyle modification – Exercises like yoga, swimming or walking help in dealing with back pain. Also, making healthy changes in your lifestyle like giving up smoking and eating healthy also help in keeping back pain at bay.

If the pain is severe and lasts for longer than six weeks then back doctors usually go for more programmed and specific treatment options that include:

Acupuncture – Acupuncture is one of the oldest Chinese treatment therapy and is known to be quite effective in the treatment of back pain.

Exercising and Physical Therapy– Doctors usually advice for a program that goes on for up to 12 weeks and include up to eight sessions under the supervision of a qualified doctor.

Surgery – This treatment option is only considered when all the non-surgical options fail to provide any relief to the patient. Spinal fusion is one of the most common surgical procedures for spinal pain.


  • Apart from your back doctor helping you deal with your back pain, there are certain things you can do on your own to help you recover from your discomfort. These are:
  • Eat proper and healthy
  • Manage anxiety about back pain
  • Getting rid of harmful habits like smoking
  • Get adequate sleep
  • Medication

If you or a loved one is suffering from back pain in Dallas, fill out the form to the right or give us a call at (888) 779-8716.